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Whole-Food Thai Green Curry Sauce

Name: Whole-Food Thai Green Curry Sauce
Prep time: 15 min
Cook time: 10 min
Yield: 6 servings
Cuisine: Modern Australian
Ingredients: 80 g coriander leaves and stalks, roughly chopped; 2 stalks lemongrass, tender centre sliced; 30 g fresh ginger, roughly chopped; 3 cloves garlic; 2 green chillies; 1 lime zest and juice; 1 tsp ground cumin; 2 tbsp extra virgin olive oil; 400 ml full-fat coconut milk; 1 tbsp gluten-free tamari

A bright green curry sauce built from herbs, aromatics and coconut milk, not green dye and stabilisers.

Prep15 mins

Cook10 mins

Serves6

DifficultyEasy

Start cooking ↓

Rustic bowl of vivid green curry sauce with natural herb texture — **TooGut pick**Flexible, practical, genuinely delicious.

Fresh coriander stalks, lemongrass, ginger and lime do the heavy lifting. Frying the paste before adding coconut milk removes the raw edge and concentrates the flavour.

Why it worksWhole-food ingredientsFlexible swapsClear steps

What you’ll need

Ingredients

Serves6

Green curry sauce

80 gcoriander leaves and stalks, roughly chopped
2 stalkslemongrass, tender centre sliced
30 gfresh ginger, roughly chopped
3 clovesgarlic
2 green chillies
1 lime zest and juice
1 tspground cumin
2 tbspextra virgin olive oil
400 mlfull-fat coconut milk
1 tbspgluten-free tamari

One step at a time

Let’s cook.

Tick each step as you go. Built-in timers keep the important moments close.

Blitz the paste

Blend coriander, lemongrass, ginger, garlic, chilli, lime zest, cumin and oil into a rough wet paste. Tiny herb flecks are welcome.

Cook out the raw edge

Scrape into a saucepan and cook over medium heat for 4 minutes until fragrant and darker in patches.

Turn it into sauce

Add coconut milk and tamari. Simmer gently for 6 minutes, then add lime juice. Keep it textured or blend briefly for smoother sauce.

Use or store

Spoon through chicken, tofu, prawns or roasted vegetables. Cool quickly and refrigerate for up to 4 days.

Per serve, estimate · Metric

Nutrition snapshot

Energy590 kJ

Protein2 g

Carbohydrate5 g

Fibre2 g

Fat13 g

Approximate only. Values change with brands, portions and selected swaps.

Set yourself up

Equipment

✓ High-speed blender
✓ Medium saucepan
✓ Flexible spatula

Whole-Food Thai Green Curry Sauce

Ingredients

Green curry sauce

Let’s cook.

Blitz the paste

Cook out the raw edge

Turn it into sauce

Use or store

Nutrition snapshot

Equipment

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