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Banana, Tahini & Berry Baked Oats

Name: Banana, Tahini & Berry Baked Oats
Prep time: 10 min
Cook time: 35 min
Yield: 6 servings
Cuisine: Modern Australian
Ingredients: 300 g rolled oats; 2 tsp baking powder; 1 tsp ground cinnamon; 3 ripe bananas; 650 ml unsweetened oat milk; 80 g hulled tahini; 2 tbsp pure maple syrup; 250 g mixed raspberries and blueberries; 40 g pumpkin seeds

A soft-centred oat bake with caramelised banana edges, tart berry pockets and an earthy tahini ripple. Made for rough spoonfuls, not perfect café squares.

Prep10 mins

Cook35 mins

Serves6

DifficultyEasy

Start cooking ↓

Rustic baked oats with uneven banana pieces berries and a loose tahini swirl — **TooGut pick**Flexible, practical, genuinely delicious.

Baked oats keep earning a place in make-ahead breakfast lists because one dish solves several mornings. Mashed banana binds this version while chopped banana and berries stay visible and varied through the crumb.

Why it worksWhole-food ingredientsFlexible swapsClear steps

What you’ll need

Ingredients

Serves6

Baked oats

300 grolled oats
2 tspbaking powder
1 tspground cinnamon
3 ripe bananas
650 mlunsweetened oat milk
80 ghulled tahini
2 tbsppure maple syrup
250 gmixed raspberries and blueberries
40 gpumpkin seeds

One step at a time

Let’s cook.

Tick each step as you go. Built-in timers keep the important moments close.

Make two banana textures

Heat the oven to 185°C. Mash two bananas in a large bowl. Tear the third into irregular bite-sized chunks.

Mix the base

Whisk oat milk, half the tahini and maple into the mashed banana. Fold in oats, baking powder, cinnamon and a pinch of salt.

Keep the fruit visible

Fold through most of the banana chunks and berries with two or three broad turns. Scrape into a greased 20 x 28 cm baking dish.

Finish loosely

Dot with remaining fruit, pumpkin seeds and tahini. Drag a spoon through once or twice—do not make a perfect swirl.

Bake to a soft centre

Bake for 32 to 36 minutes until browned at the edges but still tender in the middle. Rest for 10 minutes before spooning.

Per serve, estimate · Metric

Nutrition snapshot

Energy1,630 kJ

Protein11 g

Carbohydrate57 g

Fibre9 g

Approximate only. Values change with brands, portions and selected swaps.

Set yourself up

Equipment

✓ 20 x 28 cm baking dish
✓ Large mixing bowl
✓ Balloon whisk

Banana, Tahini & Berry Baked Oats

Ingredients

Baked oats

Let’s cook.

Make two banana textures

Mix the base

Keep the fruit visible

Finish loosely

Bake to a soft centre

Nutrition snapshot

Equipment

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