Customisable recipes for your personal preferences●Choose your diet, exclusions and measurements●TooGut remembers what works for you●

Low FODMAPGluten freeTooGut original

Low FODMAP Maple-Tamari Salmon Skewers

Name: Low FODMAP Maple-Tamari Salmon Skewers
Prep time: 18 min
Cook time: 12 min
Yield: 4 servings
Cuisine: Modern Australian
Ingredients: 700 g skinless salmon, cut into varied 3 cm pieces; 3 tbsp gluten-free tamari; 2 tbsp pure maple syrup; 1 tbsp fresh ginger, finely grated; 1 tbsp garlic-infused olive oil; 1 lime, zested and juiced; 0.25 cup spring onion green tops, thinly sliced

Glossy maple-tamari salmon with ginger, lime and naturally broken edges that crisp over the barbecue.

Prep18 mins

Cook12 mins

Serves4

DifficultyEasy

Start cooking ↓

Irregular glazed salmon skewers with charred spring onion green tops and lime — **TooGut pick**Flexible, practical, genuinely delicious.

Firm salmon pieces hold best on double skewers. Maple adds a measured sweetness without honey, while ginger, lime and spring onion greens keep the glaze vivid without relying on garlic or onion bulb.

Why it worksWhole-food ingredientsFlexible swapsClear steps

What you’ll need

Ingredients

Serves4

Salmon skewers

700 gskinless salmon, cut into varied 3 cm pieces
3 tbspgluten-free tamari
2 tbsppure maple syrup
1 tbspfresh ginger, finely grated
1 tbspgarlic-infused olive oil
1 lime, zested and juiced
¼ cupspring onion green tops, thinly sliced

One step at a time

Let’s cook.

Tick each step as you go. Built-in timers keep the important moments close.

Make a two-part glaze

Stir tamari, maple, ginger, oil, lime zest and half the juice. Pour half into a clean serving bowl.

Coat briefly

Toss the salmon with the remaining glaze and leave for 10 minutes only. Longer marinating can soften its surface.

Use double skewers

Thread salmon onto four pairs of parallel skewers so the delicate pieces turn without spinning. Let naturally thin edges remain exposed.

Cook without fussing

Oil the barbecue plate and cook over medium-high heat for 2 to 3 minutes on each broad side, until lacquered and just opaque inside.

Finish cleanly

Rest for 2 minutes. Spoon over the untouched glaze, remaining lime juice and spring onion greens.

Per serve, estimate · Metric

Nutrition snapshot

Energy1,780 kJ

Protein39 g

Carbohydrate10 g

Fibre0 g

Approximate only. Values change with brands, portions and selected swaps.

Set yourself up

Equipment

✓ Eight skewers
✓ Barbecue flat plate or cast-iron pan
✓ Two small bowls

Low FODMAP Maple-Tamari Salmon Skewers

Ingredients

Salmon skewers

Let’s cook.

Make a two-part glaze

Coat briefly

Use double skewers

Cook without fussing

Finish cleanly

Nutrition snapshot

Equipment

More recipes related to low fodmap.

Low FODMAP Lemon-Herb Lamb Kebabs

Low FODMAP Green Chicken Curry with Cauliflower Rice

Ginger Duck Lettuce Cups

Good food,straight to your inbox.